The project ‘This is Yoga’ aims to document the theoretical knowledge and yogic techniques taught and practiced in the three years of Teacher Training at the Free School of Hatha Yoga Hamsa.
This page was designed with the intention to contain, divided by topic, writings of various kinds on yoga, meditation, the system of Chakra and much more. The aim is to provide students of the Free School of Hatha Yoga Hamsa – past, present and future – an ever present online library, available without the need to print and needlessly consume valuable raw material. At the same time, we are also happy to be able to offer, to whomsoever who so wishes, to benefit from a high profile and completely free space dedicated to the culture of yoga and well-being.
This space is continuously growing and new sections and new texts will be added from time to time. If you wish to be informed as to our new additions, sign up for our newsletter.