Haṃsa Free School of Hatha Yoga

A practice centred on the breath as both a field of exploration and an integral dimension of yoga.

Each class weaves together preparatory practices, dynamic prāṇāyāma, and breath awareness, gradually opening the way to traditional prāṇāyāma techniques.

With the interplay of posture, breath, and attention at the heart of our sessions, we cultivate a more refined and intimate relationship with the breath, exploring its significance both within and beyond the physical practice of yoga.

Open to both experienced prāṇāyāma practitioners and those new to the practice.

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