The Yoga classes listed below are all taught by teachers who have completed the Yoga Teacher Training of the Free School of Hatha Yoga Hamsa following the Pranayoga Method®.
Tuesday
18:30-20:00, YOGA AGAINST STRESS (en) with Marta, 09.04 – 18.06.24, VHS Fridrichshain (FKK3.168)
20:45-21:30, MEDITATION FOR GOOD SLEEP (en) with Marta, 09.04-18.06.24 Online, VHS Fridrichshain (FK3.192)
Wednesday
8:00-9:15 PRANAYAMA (de) mit Nike, Yogawerkstatt
Thursday
8:00-9:15 HATHA YOGA (de) mit Nike, Yogawerkstatt
10:30-11:45 HATHA YOGA (de) mit Nike, Yogawerkstatt
15:00-16:00, POSTNATAL YOGA PRÄVENTIONSKURS (en) with Marta, 11.04-06.06.24, Manoah Zentrum
Friday
18:15-19:45, HATHA YOGA (de) mit Nike, Yogawerkstatt (Köpenick)
18:30-19:30, PRENATAL YOGA PRÄVENTIONSKURS (en) with Marta, 11.04-06.06.24, Manoah Zentrum
20:00-21:30, HATHA YOGA (de) mit Nike, Yogawerkstatt (Köpenick)
If you live in the Köln / Düsseldorf / Bergisches Land Area please check out Marion Brings Website for more Pranayoga Method Classes and Bildungsurlaub Yoga.